Welcome to Top Set Health Coaching
At Top Set Health Coaching, we are passionate about partnering with our clients to build realistic and sustainable approaches to achieving your health goals and improving the overall quality of your life.
Taking control of your health
As a father, husband, full-time worker, and someone with (too) many hobbies, I understand the challenges of prioritizing self-care and your health.
But I also understand, and have experienced first hand, the detriments of not prioritizing your health and the impact it has on the rest of your life (your relationships, mood, stress, and self-image).
As your coach, it is my job to provide you with a “roadmap” to reach your goals. From structured training and nutrition plans, to helping you establish daily discipline. And as all good coaches, I will work to empower you with KNOWLEDGE - which is the foundation and key to long-term adherence and success.
While I will provide the “roadmap” to your destination, and regularly check-in to measure your progress and adjust when needed, only you can “get in the car and step on the gas”. If you’re ready to invest in yourself and start making changes and stacking up healthy habits, let’s work together!
Discover the Power of Health Coaching
This form is for general questions. Please use the Client Inquiry form if you are looking to connect with a coach.